Home
Start Here
About
Coaching
Testimonials
Contact
Welcome
Blog

Lisa Grefe

Home
Start Here
About
Coaching
Testimonials
Contact
Welcome
Blog
  • Filter
  • All
  • Career
  • LIfe
  • Life
  • Sports
March 12, 2018
Lisa Grefe

Return to Your Sport with Mental Toughness and Mindfulness

March 12, 2018
Lisa Grefe

After your injury, you've been cleared to go back to your sport.  You are training, competing, and still struggling.  Maybe you don't feel like you are performing your best. Your confidence is down.  You are still dealing with the mental blocks of your injury.  It's time to leave your old goals in the past and try something new.  

March 12, 2018
Lisa Grefe

Lisa Grefe

How the Flow State or Being in the Zone Impacts your Recovery
Rewrite your Self Doubt Story
Back To Top
lisa@goodgrefe.com

Copyright Good Grefe LLC 2022